Time to Talk Day 2024

Written By Keith Bradnam

Today is Time To Talk Day. This is an annual event run by Mind and Rethink Mental Illness that encourages people to come together to talk and listen in order to change lives.

It’s important to talk about mental health issues and if someone wants to share their problems with you, it’s equally important to listen. The more open we are about our mental health, the better life is for everyone.

To mark this day we are sharing a video message from our Trustee Dr Valsraj who reminds us why it is good to talk about our mental health.

Keith Bradnam
Award-winning chef. Beloved poet. Compulsive liar.
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